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Anti-Spike Formula

Natural supplement that reduces your blood sugar.

Protect yourself from sugar cravings, fatigue, bloating, and glucose spikes with natural ingredients that:

Reduce your meal’s glucose spike by up to 40%
Lower fasting glucose by 8 mg/dL
Reduce insulin resistance by 11%
Increase GLP-1 by 15%
Feed your good gut bacteria

Available now for pre-order. 
NEW orders placed today ship end of July 2024.

  • 60 capsules (30 servings)
  • 100% Natural ingredients
  • 100% Vegan
  • 100% Traceability
  • Sugar-Free
  • Gut-Friendly
  • Gluten-Free
  • Dairy-Free and Soy-Free
  • Made in the USA
  • Sustainable Packaging

Why you should take Anti-Spike

  • Protects you from glucose spikes immediately

    Up to -40% glucose spike reduction
    Up to -40% insulin spike reduction

    Cuts cravings
    Reduces hunger
    Sustains energy

    Scientific studies:
    PMID: 28225835, PMID: 33858439, PMID: 35807854, PMID: 37561734, PMID: 36855010

  • And leads to long-term benefit you can see

    Natural GLP-1 increase:
    +15 to 17% GLP-1 increase after 12 weeks.

    Insulin resistance reduction:
    −11% HOMA-IR after 12 weeks
    −0.58 μIU/mL fasting insulin after 4 weeks

    Fasting glucose improvement:
    −8 mg/dL fasting glucose (−0.47 mmol/L) after 4 weeks
    −2.92 mmol/mol HbA1c after 4+ weeks

    Improves hormonal health
    Feeds your good gut bacteria

    Scientific studies:
    PMID: 31183921, PMID: 35796695, PMID: 36644880

Everyone's talking about it

"Was a little hesitant that pills could have the same effect as a shot of the good-old vinegar hack #7 that’s been so life changing since reading the first book. All of the linked studies and research on Anti-spike convinced me to give it a try, and I was blown away from day 1. Stable energy, no brain fog, and no roller coaster cravings even after indulging in a bowl of pasta for lunch - with no veggie starter (!!!). I love that the formula is made with natural ingredients too. Will never go without it again + and this on-the-go box is genius. Thank you!"

– Alice, 39, New York

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The SCIENCE behind Anti-Spike

The natural ingredients in Anti-Spike are supported by gold-standard clinical trials backing their efficacy and safety.

  • 2023
    Systematic review and meta-analysis of randomized clinical trials
    , on the effect of Mulberry leaf or Mulberry leaf extract on glycemic traits in adults, 615 participants.

    Meta-analysis showed a significant reduction in fasting blood glucose by −8.5 mg/dL, HbA1c by −2.92 mmol/mol, and fasting insulin by −0.58 μIU/mL.

    Read Study

  • 2023
    Randomized placebo-controlled crossover study, on the effects of Mulberry leaf extract in people with type 2 diabetes, 30 participants.

    The Mulberry Leaf Extract blend significantly reduced glucose iAUC at 1 h (- 20%, p < 0.0001), 2 h (- 17%, p = 0.0001), and 3 h (- 15%, p = 0.0032).

    Read Study

  • 2021
    Randomized double-blind placebo-controlled study on the effect of Mulberry leaf extract on glucose and insulin responses in healthy subjects, 38 participants.

    Glucose iAUC (- 42%), insulin iAUC (- 40%), peak glucose (p < 0.001) and peak insulin (- 41%) from baseline were significantly lower (all p =< 0.001) compared with placebo.

    Read Study

  • 2022
    Double-blind, randomized, placebo-controlled crossover study on Eriomin® reducing hyperglycemia in individuals with prediabetes, 30 participants.

    200 mg/d significantly decreased blood glucose (-5%), homeostasis model assessment of insulin resistance (-11%), [...] but increased GLP-1 by (17%) (P≤ .05).

    Read Study

  • 2022
    Study in a dynamic microbiome model on the combination of the nutraceutical Eriomin® and a medication commonly used for diabetes for improving pre-diabetes.

    After treatment with Eriomin®plus the diabetes medication, a significant increase in acetate and butyrate production was observed.

    Read Study

  • 2019
    Double-blind, randomized, placebo controlled study on the effectiveness of Eriomin® in managing hyperglycemia and reversing prediabetes, 103 participants.

    Reduction of blood glucose (-5%), insulin resistance (-7%), glucose intolerance (-7%), [...] increase of GLP-1 (+15%), [...] and antioxidant capacity (+6%).

    Read Study

  • 2022
    Two randomized crossover studies on the effect of whey protein and Mulberry leaf extract on postprandial glycemia.

    250 mg mulberry leaf extract was more efficient if it was taken together with a complete 510 kcal meal (−34%, p < 0.001) rather than ingested 5 min before (−26%, p = 0.002).

    Read Study

  • 2022
    Randomized repeat-measure design study on the effect of Mulberry leaf extract in reducing the glycemic index of white bread.

    The addition of mulberry leaf extract significantly reduced the total blood glucose rise after ingestion of white bread over 120 minutes, and reduced the GI value of white bread in a dose-effect relationship.

    Read Study

  • 2018
    Randomized open-label 7-cycle self-controlled crossover study on the effect of Mulberry leaf extract on the glycemic indexes of dietary carbohydrates, 15 participants.

    Mulberry leaf extract reduced the Glycemic Indexes for maltose, sucrose, maltodextrin, and glucose by 53.11%, 33.51%, 31.00%, and 8.12%, respectively.

    Read Study

  • 2017
    Randomized double-blind placebo-controlled study on the effect of Mulberry extract on healthy adults, 37 participants.

    The difference in the glucose pIAUC compared with placebo was -6.1%, -14.0%, and -22.0% respectively. The difference in the insulin pIAUC compared with placebo was -9.7%, -23.8% and -24.7% respectively.

    Read Study

  • 2003
    Randomized placebo-controlled study to determine whether cinnamon improves blood glucose and lipid levels in people with type 2 diabetes, 60 participants.

    After 40 days, all three levels of cinnamon reduced the mean fasting serum glucose (18-29%); [...] no significant changes were noted in the placebo groups.

    Read Study

100% natural ingredients

The plants in Anti-Spike Formula have existed forever. But recently, scientists discovered their glucose-steadying power. I've combined them for you in Anti-Spike.

  • White Mulberry leaf

    Morus alba L.

    White mulberry leaf (Reducose®, 250mg) contains DNJ, an alpha-glucosidase inhibitor which lets sugar molecules of your meal pass through to your microbiome without being absorbed into your bloodstream. This leads to a 40% reduction in the glucose spike of the meal.

  • Lemon extract

    Citrus Limon

    This lemon extract (Eriomin®, 250mg) contains eriocitrin and naringenin, natural flavonoids that regulate inflammation, increase antioxidant capacity and GLP-1. This means better natural defenses, lower inflammation, and feeling naturally more satiated.

  • Glucose Goddess® Antioxidants

    This is a concentrated blend of 100mg of vegetable extracts to provide natural polyphenols to your body. The vegetables are: purple carrot, spinach, broccoli, cabbage, asparagus, zucchini, cucumber, and artichoke. With this ingredient you will harness powerful benefits of vegetables on your health.

  • Cinnamon extract

    Cinnamomum verum

    Cinnamon is the most widely studied glucose-improving plant. It helps your body uptake extra glucose as it arrives into your bloodstream, and has been proven to combat insulin resistance. Anti-Spike contains 85mg of an extremely high quality extract of cinnamon.

A quick note: Anti-Spike is not recommended if you are pregnant or breastfeeding, if you are taking antidiabetic medication, or in cases of biliary obstruction or other biliary function disorders. Also, Anti-Spike is not recommended if you have a known allergy to balsam of Peru or Asteraceae. People with hypothyroidism or thyroid treatment should consult their doctor. Please check with your doctor before you take Anti-Spike. Thanks!

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For maximum benefit, take 2 capsules every day, before the meal of your day highest in carbs or sugar

  • Step 1

    Pour yourself a glass of water (or any other drink)

  • Step 2

    Take 2 Anti-Spike capsules, 1 to 10 minutes before eating the meal of your day highest in carbs or sugars

  • Step 3

    Eat the meal as you normally would

  • Step 4

    Do this every day to unlock long-term benefits

Works on all your favorite carbs and sugars

Bagels

Pasta

Rice

Bread

Pizza

French fries

Oat milk

Bagels

Pasta

Rice

Bread

Pizza

French fries

Oat milk

Ice cream

Donuts

Cake

Pastries

Chocolate

Cookies

Candy

Ice cream

Donuts

Cake

Pastries

Chocolate

Cookies

Candy

More powerful than vinegar.

More powerful than vinegar.

You may have heard me talk about vinegar to lower glucose spikes. Well, Anti-Spike is even more powerful than vinegar.

A tablespoon of vinegar lowers the spike of a meal by up to 30%, but Anti-Spike lowers the spike of a meal by up to 40%.

Anti-Spike is also much more powerful than fiber pills, chromium, berberine, and bitter melon, which you'll find in common supplements on the market.

Be safe out there.

Be safe out there.

When you subscribe to receive Anti-Spike every month, you get my pill box. It fits 10 capsules. So you can bring Anti-Spike everywhere you go.

Subscribe to get:

  • My pill box
  • 10% off everything
  • Free shipping

Questions about Anti-Spike?

Send us an email at team@glucosegoddess.com and we will get back to you shortly.

See Anti-Spike in action

Everyone's talking about it

Questions?

Once a day, before the meal or food of your day highest in carbs or sugars. If you don't eat carbs or sugars, the recommended use is also 2 capsules once a day, whenever you want.

You need to take 2 capsules, 1 to 10 minutes before starting to eat a meal. 

Yes. The ingredients are clinically-studied in people with and without diabetes. You can find a highlight of clinical trials higher up on this page, under "Guaranteed by 5+ years of scientific testing". Like everything I share, it's based on science.

Yes, they are 100% vegan. The ingredients are plants (100% vegan), and the capsule casing is made from cellulose (plant fiber, 100% vegan).

Yes, they are 100% gluten-free. 

No! I leave all that stuff out.

They are tested at the highest industry standards, and guaranteed to be free of: heavy metals, pesticides, radiation, ethylene oxide, solvants, contaminants. 

If you have diabetes, always check with your doctor before you take Anti-Spike. And if you look at the scientific studies in the section higher up on this page, you will see that Anti-Spike has been proven to work in people with prediabetes and type 2 diabetes.

If you are pregnant or nursing, check with your doctor before you take Anti-Spike.

Always check with your doctor before giving Anti-Spike to kids.

It's additive: you can continue doing all my hacks, and also add in Anti-Spike for extra power on your glucose levels.

Anti-Spike is more powerful than vinegar, but it works in a different way. So if you want, you can do the vinegar hack AND take Anti-Spike before the same meal, for extra power. Or you can just take Anti-Spike. 

Instantly: Anti-Spike reduces the glucose spike of your meal by up to 40%. This means reduced cravings, hunger hormones rebalanced, less impact on your brain and your body.

Glucose science in your pocket.