Having been pre-diabetic and once creeped up to diabetic A1C for over 10 years, I was always looking for ways to help me eat to support a healthier me and still be able to “occasionally” indulge in some of my favorites. Ever since I read The Glucose Goddess Method, I’ve taken all your advice on keeping my glucose spikes under control. The breakfast and veggie starters along with eating my veggies then proteins then fats and lastly carbs, has made a HUGE difference.
All of that combined with the wonders of Anti-Spike have brought me back to a normal A1C and I have lost 38 pounds! I am beyond thrilled and will be forever thankful that the universe brought your incredible knowledge and passion to me!
Many thanks!!!!